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Dates and Diabetes: Permissible Quantity and Best Types to Avoid Sugar Spikes

Do dates raise blood sugar? A question of interest to diabetics and anyone keen on maintaining balanced blood sugar leve...

Does Honey Raise Blood Sugar? Your Guide to Safe Amounts and Alternatives

Introduction: Honey Between Benefits and ConcernsWelcome to Mathaq Shafi Store. Honey is one of the oldest natural foods...

Dates for Pregnant Women: Benefits, Harms, and Safe Quantity During Pregnancy

Dates for pregnant women are characterized by their high nutritional value and numerous benefits for the mother and fetu...

Types of Dates: Your Guide to the Best Saudi Varieties

Types of dates are a natural treasure, rich in nutritional value and health benefits, making them one of the most sought...

Calories in Dates and Their Different Types

Welcome to Al-Mathaq Al-Shafi Store. Dates are one of the oldest and most important natural foods in the Arab world and...